Your Runner Profile keeps your account details and running context in one place.
Private beta · New accounts are available by invitation only.
Raybeam Run · Private Beta v1.3
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Raybeam Run

personal training dashboard
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WELCOME TO RAYBEAM RUN

Let’s get you set up. 🌈

A few quick steps, then Raybeam can start training around you.

1Runner details
2Strava
3Race goal
4Ready
STEP 1 OF 4

Tell Raybeam about you 👤

These details become your Runner Profile and can be edited anytime later.

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RUNNER PROFILE

Your Raybeam profile

PERSONAL TRAINING PROFILE

Runner Details 👤

The basics Raybeam can use for smarter context
Change this anytime. Raybeam converts what you see without changing the underlying workout or plan.
Add your birth date and Raybeam can calculate your current age automatically.

Running Profile 🏃

Training context, without changing your plan automatically

Strava 🔗

Activity connection for this Raybeam account
CHECKING
Checking Strava…Checking connection…

Data & Backup ☁️

Keep a portable copy of your Raybeam data
PORTABLE BACKUP
0WORKOUTS
0TRAINING NOTES
0PLAN CHECKOFFS
Your backup contains workouts, notes, plan completion checkoffs, and migration metadata in one versioned JSON file. Strava secrets/tokens are intentionally not included.
🌈
Portable formatYour export stays usable outside the account database, so you always control a copy of your data.

Danger Zone

Permanent account actions live here
Deleting your account permanently removes this Raybeam account, saved training data, race history, plans, and the account's Strava connection. This cannot be undone.
Good morning 👋
Today

Your training day is loading…

Raybeam is matching today to your active plan.

NEXT UPFinding your next workout…
🧠 Raybeam says
Reading your plan and recent training…
—This week
—Runs
—Race countdown
Coming up
Building your next few days…
Weekly running distance—
🎯 Primary race goal
—
Set your next race goal
Choose a race 🌈
Race Goals →
Manage Race Goals →

🟠 One more thing — sync Strava

Strava is connected, but Raybeam has not synced activities for this training plan yet. Now that the plan is active, Raybeam knows which part of your training history belongs to this cycle.

This Week

Planned vs. actual

Strava Sync 🟠

Pull your runs, rides & strength workouts directly into Raybeam Run
Checking connection…

This Week Snapshot

Actuals so far
0Runs
0.00Miles
—Avg pace
—Avg HR
Your week updates as workouts sync and are reviewed.

Weekly Distance: Planned vs. Actual

Your planned weekly running distance compared with what you actually ran
Planned distanceActual distance

Strava sync needs your input ⚡

Strava brings the numbers. You add the human context Raybeam needs for coaching.
What's ahead

View the future training schedule

See the rest of your active plan, including build, recovery, taper, tune-ups, and race day.

Goals 🌈

Train for a race — or just train for something that matters to you
Race goals can count down to an event. Training goals can build consistency, mileage, speed, or a return to running without requiring a race or race date. Mark one as your Primary Goal and Raybeam will build around it.

Training Plan

Build a plan around your primary goal.

Raybeam builds around you: click Generate My Plan to review your race, current fitness, weekly schedule, strength, and cross-training preferences. Nothing is replaced until you preview the schedule and choose Use This Plan.

Plan Adherence 🌈

What was planned, what actually happened, and what has been reviewed

Weekly Planned vs. Actual

Current and most recent completed week shown · older and future weeks can be expanded

🌈 Coaching Trends

Patterns across recent training · Raybeam looks for repetition before suggesting changes

Easy-Run Efficiency

Pace + heart rate on easy runs · context-aware trend
Heart ratePace

Weekly Distance: Planned vs. Actual

Planned weekly running distance vs. everything actually run · future weeks stay planned-only
Planned distanceActual distance

Quality Sessions

Progression / intervals / tune-ups / races

Race Results 🏁🏅

Your finish lines, PRs, and race history

🏁 Race History

Completed races · newest first

Workout History

Your completed training

Log Workout

Manual entry / edit fallback
EDITING
All metrics and context fields are optional. Strava fills what it knows; you add the human stuff.

Mile splits

Optional · pace and elevation by split
Raybeam looks across recent recovery, adherence, long-run execution, easy-run efficiency, and trail specificity before escalating coaching recommendations. Adaptive plan changes always require your explicit approval.
Raybeam Run · Private Beta v1.3